S.no.

IAST

Devanāgari

Procedure

1

krām̐ aṅguṣṭhābhyāṃ namaḥ

क्राँ अङ्गुष्ठाभ्यां नमः

Use both the index fingers and run them on both the thumbs.

2

krīm̐ tarjanībhyāṃ namaḥ

क्रीँ तर्जनीभ्यां नमः

Use both the thumbs and run them on both the index fingers.

3

krūm̐ madhyamābhyāṃ namaḥ

क्रूँ मध्यमाभ्यां नमः

Use both the thumbs on the middle fingers.

4

kraim̐ anāmikābhyāṃ namaḥ

क्रैँ अनामिकाभ्यां नमः

Use both the thumbs on the ring fingers.

5

kraum̐ kaniṣṭhikābhyāṃ namaḥ

क्रोँ कनिष्ठिकाभ्यां नमः

Use both the thumbs on the little fingers.

6

kraḥ karatalakarapṛṣṭhābhyāṃ namaḥ

क्रः करतलकरपृष्ठाभ्यां नमः

Open both the palms; run the opened palms of the right hand on the front and back sides of the left palm and repeat the same for the other palm.

7

iti kara nyāsaḥ

इति कर न्यासः

S.no.

IAST

Devanāgari

Procedure

1

krām̐ hṛdayāya namaḥ

क्राँ हृदयाय नमः

Open index, middle and ring fingers of the right hand and place them on the heart chakra.

2

krīm̐ śirase svāhā

क्रीँ शिरसे स्वाहा

Open middle and ring fingers of the right hand and touch the top of the forehead.

3

krūm̐ śikhāyai vaṣaṭ

क्रूँ शिखायै वषट्

Open the right thumb and touch the back of the head. This is the point where the tuft of hair, is kept.

4

kraim̐ kavacāya hum̐

क्रैँ कवचाय हुँ

Cross both the hands and run the fully opened palms from shoulders to finger tips.

5

kraum̐ netratrayāya vauṣaṭ

क्रोँ नेत्रत्रयाय वौषट्

Touch the eyes with the right index and ring fingers, with the middle finger touching the ājña cakra.

6

kraḥ astrāya phaṭ

क्रः अस्त्राय फट्

Open up the left palm and strike it three times with index and middle fingers of the right hand.

7

iti ṣaḍaṅga nyāsaḥ

इति षडङ्ग न्यासः

S.no.

IAST

Devanāgari

Procedure

1

am̐ ām̐ im̐ īm̐ um̐ ūm̐ ṛm̐ ṝm̐ ḷm̐ ḹm̐ namaḥ hṛdi

अँ आँ इँ ईँ उँ ऊँ ऋँ ॠँ ऌँ ॡँ नमः हृदि

Join the thumb, middle and ring fingers of the right hand and touch the heart region.

2

em̐ aim̐ om̐ aum̐ am̐ aḥ kam̐ kham̐ gam̐ gham̐ namaḥ dakṣa-bāhau

एँ ऐँ ओँ औँ अँ अः कँ खँ गँ घँ नमः दक्ष-बाहौ

Join the thumb, middle and ring fingers of the right hand and touch the right shoulders.

3

ṅam̐ cam̐ cham̐ jam̐ jham̐ ñam̐ ṭam̐ ṭham̐ ḍam̐ ḍham̐ namaḥ vāmabāhau

ङँ चँ छँ जँ झँ ञँ टँ ठँ डँ ढँ नमः वामबाहौ

Join the thumb, middle and ring fingers of the right hand and touch the left shoulders.

4

ṇam̐ tam̐ tham̐ dam̐ dham̐ nam̐ pam̐ pham̐ bam̐ bham̐ namaḥ dakṣapāde

णँ तँ थँ दँ धँ नँ पँ फँ बँ भँ नमः दक्षपादे

Join the thumb, middle and ring fingers of the right hand and touch the right feet.

5

mam̐ yam̐ ram̐ lam̐ vam̐ śam̐ ṣam̐ sam̐ ham̐ kṣam̐ namaḥ vāmapāde

मँ यँ रँ लँ वँ शँ षँ सँ हँ क्षँ नमः वामपादे

Join the thumb, middle and ring fingers of the right hand and touch the left feet.

6

Iti varṇa nyāsaḥ

इति वर्ण न्यासः

S.no.

IAST

Devanāgari

Procedure

1

a ā i ī u ū ṛ ṝ ḷ ḹ namaḥ hṛdi

अ आ इ ई उ ऊ ऋ ॠ ऌ ॡ नमः हृदि

Join the thumb, middle and ring fingers of the right hand and touch the heart region.

2

e ai o au aṃ aḥ ka kha ga gha namaḥ dakṣa-bāhau

ए ऐ ओ औ अं अः क ख ग घ नमः दक्ष-बाहौ

Join the thumb, middle and ring fingers of the right hand and touch the right shoulders.

3

ṅa ca cha ja jha ña ṭa ṭha ḍa ḍha namaḥ vāmabāhau

ङ च छ ज झ ञ ट ठ ड ढ नमः वामबाहौ

Join the thumb, middle and ring fingers of the right hand and touch the left shoulders.

4

ṇa ta tha da dha na pa pha ba bha namaḥ dakṣapāde

ण त थ द ध न प फ ब भ नमः दक्षपादे

Join the thumb, middle and ring fingers of the right hand and touch the right feet.

5

ma ya ra la va śa ṣa sa ha kṣa namaḥ vāmapāde

म य र ल व श ष स ह क्ष नमः वामपादे

Join the thumb, middle and ring fingers of the right hand and touch the left feet.

6

Iti varṇa nyāsaḥ

इति वर्ण न्यासः

S.no.

IAST

Devanāgari

Procedure

1

lam̐ - pṛthivyātmikāyai gandhaṁ samarpayāmi

लँ - पृथिव्यात्मिकायै गन्धं समर्पयामि

Hold the lower tip of the bottom phalange of the little fingers of both hands with the upper tip of the thumbs, with the back of the hand facing us.

2

ham̐ - ākāśātmikāyai puṣpaiḥ pūjayāmi

हँ - आकाशात्मिकायै पुष्पैः पूजयामि

Hold the lower tip of the bottom phalange of the thumbs of both hands with the upper tip/nails of the index fingers, with the back of the hand facing us.

3

yam̐ - vāyvātmikāyai dhūpamāghrāpayāmi

यँ - वाय्वात्मिकायै धूपमाघ्रापयामि

Hold the lower tip of the bottom phalange of the index fingers of both hands with the upper tip of the thumbs, with the back of the hand facing us.

4

ram̐ - agnyātmikāyai dīpaṁ darśayāmi

रँ - अग्न्यात्मिकायै दीपं दर्शयामि

Hold the lower tip of the bottom phalange of the middle fingers of both hands with the upper tip of the thumbs, with the back of the hand facing us.

5

vam̐ - amṛtātmikāyai amṛtaṁ mahānaivedyaṁ nivedayāmi

वँ - अमृतात्मिकायै अमृतं महानैवेद्यं निवेदयामि

Hold the lower tip of the bottom phalange of the ring fingers of both hands with the upper tip of the thumbs, with the back of the hand facing us.

6

sam̐ - sarvātmikāyai sarvopacāra pūjām samarpayāmi

सँ - सर्वात्मिकायै सर्वोपचार पूजाम् समर्पयामि

Hold the fingers of each palm in a folded manner with the tips of each fingers of both hands touching each other and the thumbs facing the heart, in a Namaste position.

S.no.

IAST

Devanāgari

Procedure

1

krām̐ hṛdayāya namaḥ

क्राँ हृदयाय नमः

Open index, middle and ring fingers of the right hand and place them on the heart chakra.

2

krīm̐ śirase svāhā

क्रीँ शिरसे स्वाहा

Open middle and ring fingers of the right hand and touch the top of the forehead.

3

krūm̐ śikhāyai vaṣaṭ

क्रूँ शिखायै वषट्

Open the right thumb and touch the back of the head. This is the point where the tuft of hair, is kept.

4

kraim̐ kavacāya hum̐

क्रैँ कवचाय हुँ

Cross both the hands and run the fully opened palms from shoulders to finger tips.

5

kraum̐ netratrayāya vauṣaṭ

क्रोँ नेत्रत्रयाय वौषट्

Touch the eyes with the right index and ring fingers, with the middle finger touching the ājña cakra.

6

kraḥ astrāya phaṭ

क्रः अस्त्राय फट्

Open up the left palm and strike it three times with index and middle fingers of the right hand.

7

iti ṣaḍaṅga nyāsaḥ

इति षडङ्ग न्यासः

S.no.

IAST

Devanāgari

Procedure

1

lam̐ - pṛthivyātmikāyai gandhaṁ samarpayāmi

लँ - पृथिव्यात्मिकायै गन्धं समर्पयामि

Hold the lower tip of the bottom phalange of the little fingers of both hands with the upper tip of the thumbs, with the back of the hand facing us.

2

ham̐ - ākāśātmikāyai puṣpaiḥ pūjayāmi

हँ - आकाशात्मिकायै पुष्पैः पूजयामि

Hold the lower tip of the bottom phalange of the thumbs of both hands with the upper tip/nails of the index fingers, with the back of the hand facing us.

3

yam̐ - vāyvātmikāyai dhūpamāghrāpayāmi

यँ - वाय्वात्मिकायै धूपमाघ्रापयामि

Hold the lower tip of the bottom phalange of the index fingers of both hands with the upper tip of the thumbs, with the back of the hand facing us.

4

ram̐ - agnyātmikāyai dīpaṁ darśayāmi

रँ - अग्न्यात्मिकायै दीपं दर्शयामि

Hold the lower tip of the bottom phalange of the middle fingers of both hands with the upper tip of the thumbs, with the back of the hand facing us.

5

vam̐ - amṛtātmikāyai amṛtaṁ mahānaivedyaṁ nivedayāmi |

वँ - अमृतात्मिकायै अमृतं महानैवेद्यं निवेदयामि।

Hold the lower tip of the bottom phalange of the ring fingers of both hands with the upper tip of the thumbs, with the back of the hand facing us.

6

sam̐ - sarvātmikāyai sarvopacāra pūjām samarpayāmi

सँ - सर्वात्मिकायै सर्वोपचार पूजाम् समर्पयामि

Hold the fingers of each palm in a folded manner with the tips of each fingers of both hands touching each other and the thumbs facing the heart, in a Namaste position.

Japa

100,000

Homa

10,000

Tarpaṇa

1,000

Mārjana

100

Bhojana

10